Vitamin C Chewable Tablets 500mg

Helps supply vitamin C
Helps support the immune system

FAQ

Product Specifications

Dosage Form	Chewable Tablet
Unit Count	30
Category	Immunity Support, Skin, Hair and Nails, Detox
Packaging Type	Blister Pack
ERX Code	82861
GTIN Number	6262094901449
IRC Number	3834774111622041
Country of Origin	Iran
Manufacturer	Perarin Pars
Website	perarin.com

Practical Information

Characteristic	Each chewable tablet contains 500 mg of Vitamin C as ascorbic acid.
Indications	Helps supply vitamin C Helps support the immune system
Direction	Adults: Chew one to two tablets per day.
Warnings and Precautions	Consult your physician before using this product if you are giving it to children, are pregnant or breastfeeding, are taking any medication, or have a medical condition.
Description	Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a key role in supporting the immune system, promoting healthy skin, and aiding in the absorption of iron from plant-based foods. As a powerful antioxidant, it helps protect cells from damage caused by free radicals. Since the human body cannot produce or store Vitamin C, it must be obtained daily through diet or supplements. Regular intake of Vitamin C contributes to the maintenance of normal immune function, reduces tiredness and fatigue, and supports collagen formation for healthy skin, bones, and blood vessels.

Compounds

Ingredients

Each chewable tablet contains 500 mg of Vitamin C as ascorbic acid.

FAQ

Why is Vitamin C important for the body?

Vitamin C supports a healthy immune system, helps the body absorb iron from plant-based foods, and promotes healthy skin by aiding in collagen production. It also helps protect the body’s cells from oxidative stress caused by free radicals.

Can I get enough Vitamin C from my diet?

Yes, Vitamin C is found in many fruits and vegetables, particularly citrus fruits, strawberries, bell peppers, and broccoli. However, some people may require supplements if their diet is lacking or if they have higher needs, such as during illness or pregnancy.

What are the consequences of Vitamin C deficiency?

A deficiency in Vitamin C can lead to scurvy, a condition that causes fatigue, swollen gums, joint pain, and skin issues. Long-term deficiency can weaken the immune system and impair wound healing.

How much Vitamin C do I need each day?

The recommended daily intake varies by age, gender, and life stage. For most adults, it’s around 75-90 mg per day. Pregnant and breastfeeding women may need more. Always consult with a specialist for personalized recommendations.

Is it possible to consume excessive amounts of Vitamin C?

While Vitamin C is generally safe, excessive intake (typically over 2,000 mg per day) can cause digestive issues like diarrhea, nausea, and stomach cramps. It’s best to follow recommended doses and avoid high-dose supplements unless advised by a doctor.

Is Vitamin C good for skin health?

Yes! Vitamin C is vital for collagen production, which helps keep skin firm and youthful. It also has antioxidant properties that protect skin from the damage caused by UV rays and pollution, reducing the appearance of wrinkles and dark spots.