Effervescent Calcium Tablet 500mg
- Supports the prevention and treatment of osteoporosis and calcium deficiency.
- Improve Neuromuscular system function
Product Specifications
Dosage Form | Effervescent Tablet |
Unit Count | 20 |
Category | Orthopedics and Physiotherapy |
Packaging Type | Tube |
ERX Code | 84189 |
GTIN Number | 6262094900916 |
IRC Number | 2469024518866862 |
Country of Origin | Iran |
Manufacturer | Perarin Pars |
Website | perarin.com |
Practical Information
Characteristic | Each effervescent tablet with blueberry flavor contains 500 mg of Calcium (as Calcium Carbonate). |
Indications | Supports the prevention and treatment of osteoporosis and calcium deficiency. Improve Neuromuscular system function |
Direction | 1-2 tablets a day to be dissolved in a glass of water. Do not exceed recommended daily intake without your physician advise. |
Warnings and Precautions | Avoid using this product in children and also during pregnancy and lactation, without consulting a physician. |
Description | Calcium is an essential mineral vital for building and maintaining strong bones and teeth. It plays a crucial role in muscle contraction, including the heartbeat. Calcium supports proper nerve transmission and intracellular signaling. It helps in blood clotting by activating certain proteins in the coagulation cascade. Adequate calcium intake may reduce the risk of osteoporosis and bone fractures. Calcium is also involved in the function of enzymes and hormone release. Daily requirements vary by age, but adults typically need 1000–1200 mg/day. Taking 500 mg of calcium can support overall calcium needs, particularly in individuals with inadequate dietary intake. It’s often recommended to take calcium supplements with food for better absorption. |
Compounds
Calcium (as Calcium Carbonate) | 500mg |
FAQ
What are the benefits of taking a calcium supplement?
Calcium supplements help support bone health, muscle function, nerve signaling, and proper heart rhythm, especially if your dietary intake is insufficient.
How much calcium does a person need daily?
Most adults need 1,000–1,200 mg of calcium per day, depending on their age and gender. A healthcare provider can help determine an individual’s specific needs.
When is the best time to take a calcium supplement?
Calcium is best absorbed when taken with food. If you’re taking more than 500 mg per day, split the dose to improve absorption.
Can I take calcium with other medications?
Calcium may interfere with the absorption of certain medications like antibiotics or thyroid hormones. Consult your doctor or pharmacist before use.
Can calcium supplements cause side effects?
High doses may lead to constipation, bloating, or kidney stones. Stick to recommended amounts and consult your doctor if you experience issues.
Are calcium supplements safe during pregnancy?
Yes, if taken as recommended. Adequate calcium is essential for both mother and baby. Always consult your healthcare provider.
Can I take calcium if I have kidney disease?
People with kidney disease should consult their doctor before taking calcium supplements, as excess calcium may pose risks.
What foods are good natural sources of calcium?
Dairy products, leafy green vegetables, almonds, and fortified foods are all rich in calcium.