Magnesium Effervescent Tablet 250mg

  • Helping to restore muscle strength, reduce and eliminate muscle cramps
  • Help regulate blood pressure and heart rate
  • Help strengthen bones
  • Reduction in premenstrual syndrome (PMS)
  • Help reduce the frequency of migraine headaches

Product Specifications

Product TypeEffervescent Tablet
TasteSour Apple
Closed Number20 Pieses
Gender Consumption6453767933967831
Type of EnclosureOrthopedics and Physiotherapy
Manufacturing CountryIran
ManufacturerPerarin Pars

Practical Information

CharacteristicContains 250mg of magnesium
Method of UseDissolve 1 tablet daily for adults in a glass of water and drink.
IndicationsHelping to restore muscle power, reduce and eliminate muscle cramps
Help regulate blood pressure and heart rate
Helping to strengthen bones
Reduction in premenstrual syndrome (PMS)
Help reduce the frequency of migraine headaches
Consumption WarningAvoid using this product if you have a history of allergy to any of the components of the product and in children.
DescriptionThe presence of salts in the human body is very necessary, these salts and minerals are found in many of our foods, for example, magnesium is one of these substances that is necessary in the body because it has a direct role in the absorption of calcium. This element plays a vital role in maintaining the health of bones and teeth. It means that it forms a part of the teeth and bones and strengthens the bones. Magnesium in the body soothes the nerves and is important and useful for heart, muscle and kidney health. Magnesium also promotes better sleep and reduces insomnia. Magnesium is effective for keeping blood circulation in the body calm, helping to deal with stress, maintaining mental health and health against depression and emotional changes. Most importantly, this element activates enzymes, gives energy to the body and helps to improve the body's performance. Magnesium is absorbed throughout the small intestine. Vitamin D increases its absorption. Its storage is in the bones. Magnesium is excreted from the kidneys. Magnesium deficiency is one of the reasons for the prevalence of nervous disorders, chronic fatigue, back pain, migraine attacks, muscle weakness, loss of appetite, nausea, insomnia, and irregular heartbeat.


TitleThe amount ofDaily Requirement
Magnesium Oxide250mg83.75%


What are the uses of effervescent magnesium tablets?

Magnesium is used as one of the important substances in the body to maintain health. This substance is used to strengthen bones, reduce inflammation, control blood pressure, improve sleep, reduce anxiety and tension, increase energy, prevent muscle cramps and mild spasms, maintain the health of the nervous system, and improve some heart diseases.

Is effervescent magnesium tablet considered as medicine?

No, effervescent magnesium tablets are considered a food supplement and not a medicine.

Should magnesium effervescent tablets be taken with food?

You can take magnesium effervescent tablets before or after meals. Taking with food can reduce the possibility of stomach irritation, but it is better to avoid simultaneous use with other drugs.

Is taking too much magnesium effervescent tablets harmful?

Yes, excessive consumption of magnesium effervescent tablets may cause side effects such as nausea, diarrhea, abdominal pain, and muscle weakness due to increased magnesium levels in the body. Therefore, it is better to always follow your doctor’s instructions and limit the consumption of this supplement to the prescribed amount.

How many hours after taking magnesium effervescent tablets can you take other medicines?

Depending on the doctor’s order, other medicines should be taken at least 2 hours after taking magnesium effervescent tablets.

Are effervescent magnesium tablets suitable for everyone?

You should consult your doctor before taking effervescent magnesium tablets. People who have kidney problems, as well as people who use drugs that lower the concentration of calcium in urine and people who take antibiotics for a certain period, should avoid using this food supplement.

When should you stop taking effervescent magnesium tablets?

If you are allergic to magnesium, you should avoid taking magnesium effervescent tablets. Also, if for any reason you have symptoms such as nausea, diarrhea, abdominal pain, and muscle weakness, you should stop taking magnesium effervescent tablets and see your doctor.

How long does the effectiveness of effervescent magnesium tablets last?

In general, after one week of regular magnesium effervescent supplement supplementation, people may experience benefits such as improved energy levels, reduced muscle cramps, better sleep quality, and reduced anxiety.

When should magnesium effervescent tablets be taken?

Magnesium effervescent tablet supplements can be taken at any time of the day, as long as they can be taken consistently. For some, it may be easier to take supplements first thing in the morning, while others may find that they benefit from taking them with dinner or just before bed. Magnesium is thought to affect levels of melatonin, a hormone associated with It affects how we fall asleep and wake up, known as our circadian rhythm.